I created this page to document my swimming life right now and how I am take charge and action. I have had to work through, work out some things - in my mind - and then I needed to act on those things.
Thankfully, I have been making that happen.
after resolving for myself to swim - no matter what - it still wasn’t a done deal, unfortunately. But, everyday I show up it gets easier and is becoming a hard and fast part of living.
and digging deeper into swimming by adding in some strengthening. I purchased paddles first and have already begun to feel the improvement. Next, I added a new pair of fins and kick board to improve my kick.
working through the new routine, and the added time it is taking to make the improvements to my swim sessions, talking things over with Jeff, and being encouraged.